Are YOU wanting & wishing for things to be different in your life but don’t know where to begin?
What even are these things?
A list of things that may only ever remain on your wanting & wishing list unless you decide to do something about it:
Live your soul’s expression
Live your purpose
Live your best life
Start a new business
Find your dream job
Get fit and healthy
Find peace within yourself
Live authentically
Connect with others more authentically
Find a loving authentic relationship
Receive more love
Enjoy your life
Overcome your fears
Gain self-confidence
Appreciate your self-worth
Become a self-care boss
Find the courage within you to go out and get what you want
Find meaning in what already exists in you or in the world
Whatever it is that you want or wish for are only just that, WANTS & WISHES until you decide to so something about it.
That is why I created a simple 5 SIMPLE STEP formula so you can get out of the rut of being stuck.
If you can relate to this there is no need to feel ashamed of this, because most people don’t often realise that they are in this phase.
You may find yourself constantly saying “I’ll do something about it tomorrow” but tomorrow never comes or you don’t know where to begin.
You may have this feeling of being stuck and an attitude that sounds a bit like “I can’t”.
Whatever it is, there is no need to worry, just know there is a way through.
5-SIMPLE STEPS TO GET YOU OUT OF BEING
STUCK
1. WANTING & WISHING: People often get stuck here. This could include wanting and wishing for something that relates to yourself or a relationship that’s important to you. You may also feel that life is happening to you, not for you. Frustration and unhappiness are very common here. This phase would be the beginning of your journey. To get out of here and move into the next step, DECIDE, it is necessary to accept and acknowledge this and be open to the possibility things can be different.
2. DECIDE: Real change first begins when you truly DECIDE to change. Here you may say, “Nothing will stop me!” You will feel subtle energy starting to circulate in your body, which is good. Nothing will change unless you decide.
3. COMMIT: This phase is where you first take action. Here you commit to getting the support you need to clarify your heart’s desire and the actions you need to take. Once you book our first session, you can relax with the understanding you’re now standing on the edge of the next step; EXPLORE.
4. EXPLORE: At this phase, together, we explore the possibilities and see how you can get to where you want to be and precisely what is required to get you there.
Here you uncover the steps to create the life you are (now) ready to live. This could include supporting you to find clarity on what you want or working around your blockages and trauma responses. Whether it is therapy, coaching, scorpion work, or psychoeducation, Sandy will draw from her tool kit to provide you with the support you need to guide you in the right direction. This way, you can equip yourself with the self-confidence to remove self-limiting beliefs and blockages so you can create a meaningful life that is soulfully rich! AND let’s not forget to get what you want! “More of that, please!”
5. EXECUTE VISION: This phase takes action once again and is where the rubber hits the road. Executing your vision focuses on your driving force to bring your vision to fruition.
For some, the EXECUTE VISION phase can be challenging. It may be self-doubt, inner criticism (for which I have a course), and self-esteem issues. For others, learning how to honestly assess how they are going without shame, negative judgment, or guilt and then holding themselves gently accountable is a life-changing skill to develop. That is why coaching and therapy walk hand in hand to heal and resolve the challenges that keep you living small and then propel you forward.
These 5-simple steps create a forward motion regardless of how stuck you think or believe you are.
Many people can get STUCK in the WANTING & WISHING phase for years or even decades. Life can go by without making any progress which means that things can only worsen. Don’t let this be you!
DECIDE and COMMIT by booking your complimentary discovery session today.
You are only one step away from EXPLORING what’s possible!