LIFE UNIVERSITY
WHEN YOU ARE NO LONGER STEERED BY YOUR STRESS OR TRAUMA, WHO ARE YOU?
I teamed up with Dr Amar Dhall to co-create The Canberra Trauma & Well-Being Center in Woden ACT Australia. We integrate cutting-edge practices and information into our online psycho-education courses.
As part of our holistic approach to trauma work and well-being, we developed our Life University Masterclass Series. This series of masterclasses gives participants a solid grounding in healthy and empowered ways of being.
Our program consists of sixteen masterclasses (each between 2 and 7-weeks delivered on Wednesday nights (7-9/9:30pm Australian Eastern Time) delivered over 2 year period to support you to fundamentally reshape your experience of life.
While we recommend that you start with the Befriending Your Nervous System, there is no requirement that this is the case.
Awaken, Evolve & Transform is recommended to be last masterclass as this course supports integrating all that you will have learned over the course of your learning journey.
These courses are delivered live by us both over Zoom, so you can access them from anywhere in the world.
They both support and are supported by one-on-one and group sessions.
Online Courses at Your Own Pace
at TEACHABLE
New Years’ Revolution
NEW COURSE
The number one reason that most New Years' resolutions don't stick is not a defect of character or lack of discipline; it is a misunderstanding of the nature of personal growth and transformation.
Dr Amar Dhall and Sandy Farac harnessed the power of cutting-edge work in the fields of neuroscience, post-traumatic growth, and coaching methodology to create a simple and powerful journey to ensure your life becomes an upward spiral of progress.
From Survive to Thrive During Covid
FREE COURSE
This short course was prepared by the Directors of the Trauma & Well-Being Centre in Canberra, Dr Amar Dhall and Sandy Farac. They are registered psychotherapists, counsellors and coaches. This course is to support people who have experienced discombobulation during Covid times. It is offered to the world with love and without financial cost to you.